Menu
header photo

Michelle Schoffro Cook

International Best-Selling & 20-Time Book Author, Celebrity Nutritionist

--Add your e-mail address here.

Blog posts : "natural medicine"

4 Proven Natural Remedies for Anxiety

Many essential oils have been found to be effective for alleviating anxiety.

If you suffer from anxiety disorder or occasionally experience panic attacks you might want to consider 4 natural remedies that have been found to be effective in treating these conditions, without the side effects of anti-anxiety drugs.  Here are 4 essential oils that are proven anti-anxiety re…

Read more

4 Halloween Herbs for Year-Round Health

Halloween herbs for year-round health

“Double, double toil and trouble.  Fire burn and cauldron bubble,” chanted the witches of Shakespeare’s Macbeth as they added ingredients to their brew.  While an eye of newt and tongue of frog may not interest you there are a few other herbs that are fitting for both Halloween and great …

Read more

The Spice that Kills Breast Cancer Stem Cells

Research shows that ginger kills breast cancer stem cells.

Who doesn’t love ginger cookies or spice cake?  The signature ginger flavor adds a delightful taste to almost anything to which it is added.  But taste is not the only reason to love this amazing spice.  Not only is ginger a delicious addition to food, it is also one of the best natural med…

Read more

The Mushroom that Regrows Brain Cells

Photo credit:  Robert Rogers, author The Fungal Pharmacy. and professor at Northern Star College.

Regrowing brain cells sounds like something straight out of a science fiction novel, not the stuff of scientific research involving mushrooms.  After all, when we think of mushrooms we’re far mo…

Read more

The Little-Known Herb that Combats Allergies

The herb perilla has been scientifically proven to aid allergies

It’s that time of year again:  the season of itchy eyes, sneezing, runny noses, and breathing troubles for anyone who suffers from allergies.  While it is tempting to run for the decongestants and anti-histamines and lock yourself indoors, Mother Nature offers help in the form of a little-known …

Read more

The Mushroom that Shows Great Promise against Cancer

When we think of cancer in our Western world, we tend to think of harsh chemicals or toxic radiation as the treatments.  But promising new research published in the journal Phytomedicine suggests that we might want to give serious consideration to the humble mushroom cordyceps that quietly rears it…

Read more

The Herb that Alleviates Menstrual Cramps Better than Advil or Motrin

Research shows fennel seeds help PMS pain

Every woman who has ever experienced painful menstrual cramps knows the importance of pain relief.  For some women cramps can be mild while others experience debilitating pain that can affect their ability to work, attend school, and participate in athletics or social activities.  Dysmenorrhea—t…

Read more

The Surprising Natural Remedy for Allergies

Probiotics can help alleviate allergy symptoms.

Aaaa-choo.  It’s that time of year again for allergy sufferers.  You may be surprised to learn that probiotics are among the best natural remedies for allergies.  If you’re hooked on antihistamines, decongestants, and desensitization shots you might be inclined to think there is little value in …

Read more

Why 40 is the Best Year of My Life

Next to marrying my husband, turning 40 was the best thing I ever did.  Why I Love Being 40Unlike many women I know, I am not shy to share that eight months ago I arrived at what I consider a huge milestone in my life. 

Maybe I cherish this age because I wasn’t always sure I would get this far in life.  You see by …

Read more

15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances but clinical depression goes far beyond that.  In such cases, a person experiences a prolonged sadness that is out of proportion with the apparent cause. The physical and psychological symptoms affect a person’s …

Read more

Energy Drink Slashes Belly Fat by 77%

Forget Red Bull, Monster, Rock Star, and the other so-called “Energy Drinks” that line the refrigerators at every convenience store these days.  Not only are they loaded with stimulants, most are usually packed with artificial ingredients and high fructose corn syrup or other sweeteners.  If you…

Read more

Beat Spring Allergies with Bacteria

It may sound odd that bacteria can actually reduce allergy symptoms.  But, certain bacteria can reduce inflammation in the body, improve nutrient absorption, and reduce nasal and sinus symptoms linked to allergies.  Of course, not just any bacteria will do. 

Research by scientists at the Os…

Read more

12 blog posts

Get FREE Health Tips, Recipes and more from Dr. Cook

Add your e-mail address here.
Ebates Coupons and Cash Back

SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

More Books by Dr. Cook

2858768