Michelle Schoffro Cook

PhD, DNM, RNCP, ROHP International Best-selling & 16-Time Book Author, Holistic Nutritionist

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Sea buckthorn is a proven remedy for skin conditions, weight loss, asthma, energy, and more

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Dr. Michelle in the Media

      

Dr. Michelle Schoffro Cook has made over 1000 media appearances, including: First for Women, Woman's Worlds, Glow, Oxygen, Vegetarian Times, YOU: The Owner's Manual Radio Show, The Huffington Post, DivineCaroline, Yahoo! Shine, Natural Solutions magazine, The Ottawa Citizen, and many others. 


Dr. Michelle on the Radio

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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.

Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.  The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp.

Blog posts: "healthy foods"

7 Halloween Superfoods

October 30, 2013

If you’ve been loading up on candy and treats that seem to be Discover the Halloween superfoodseverywhere this time of year, you might be ready to enjoy some real Halloween superfoods.

Black Rice—Witches aren’t the only ones who can sport black this time of year, so can your dinner plate.  If you haven’t tried this ancient grain…

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9 Easy Ways to Boost Your Energy

January 23, 2013

Boosting your energy doesn’t have to cost a lot or feel like work. Just by learning a few simple tricks you can have a great impact on your energy for the rest of your life.  

1.  Start the day out with the juice of one lemon squeezed into pure water. Not only do lemons contain over 20 anti-can…

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10 Detox Tricks for Healthy Weight Loss

January 16, 2013

Did the holiday season leave you feeling stressed-out and 10 Detox Tricks for Healthy Weight Loss exhausted?  Did you have your cakes and eat them too?  And drinks, cookies and turkey dinner too? Here are 10 detox tricks that can help you start the New Year right and restore your waistline.

  1. Drink at least 8-10 cups of pure water th…

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5 Halloween Superfoods

October 31, 2012

While you might be hoping that candy and chocolate make the  cut for Halloween superfoods, sorry they don’t.  After eating all the high-sugar, empty calories from Halloween you might want to eat some real superfoods.   So here are my picks for the top Halloween superfoods. 

Pumpkins

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4 blog posts