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Blog posts in Allergies
Top 12 Foods that CAUSE Inflammation
Everyday foods like bacon, eggs, coffee and
dairy products are linked to
inflammation.
That might not sound like a big deal but when you consider that most
chronic conditions like cancer, arthritis, diabetes, and obesity have been
linked to inflammation. Low grade
inflammation is a factor in…
Buckwheat: 11 Reasons to Love the Unsung Superfood
Unrelated to
wheat, buckwheat is actually not a grain at all, but a seed of a plant related
to rhubarb. As is often the case with
seeds, buckwheat’s nutritional value surpasses grains. Here are 10 reasons to explore and love this
unsung superfood.
It is low on the glycemic index, prevent…
The Natural Sweetener that Makes People Fat
There is a sweetener found in most packaged, prepared, and
processed food that is touted as “natural” and “healthy” but is actually
contributing to obesity, high blood pressure and other health issues. Its names are harmless-sounding but don’t be
fooled. This sweetener goes by the
name…
EXPOSED: What's Lurking in Febreze?
Forget what the TV commercials tell you: Febreze doesn’t contain some miracle substance that envelopes bacteria in mid-air, leaving your house sanitized, fresh and clean-smelling. What it does contain may surprise you, however. Proctor and Gamble discloses only three ingredients on their Febr…
Energy Drink Slashes Belly Fat by 77%
Forget Red Bull, Monster, Rock Star, and
the other so-called “Energy Drinks” that line the refrigerators at every
convenience store these days. Not only
are they loaded with stimulants, most are usually packed with artificial
ingredients and high fructose corn syrup or other sweeteners. If you…
Beat Spring Allergies with Bacteria
It may sound odd that bacteria can actually reduce allergy symptoms. But, certain bacteria can reduce inflammation in the body, improve nutrient absorption, and reduce nasal and sinus symptoms linked to allergies. Of course, not just any bacteria will do.
Research by scientists at the Os…