Michelle Schoffro Cook, PhD, DNM

International Best-Selling & 20-Time Book Author, Board-Certified Doctor of Natural Medicine

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Blog posts : "arthritis"

30 Simple Ways to Supercharge Your Diet

October 24, 2012

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.  To make it easier for you, I’ve compiled 30 simple ways to supercharge your diet.  And, subs…

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Top 12 Foods that CAUSE Inflammation

October 23, 2012

Everyday foods like bacon, eggs, coffee and dairy products are linked to inflammation.  That might not sound like a big deal but when you consider that most chronic conditions like cancer, arthritis, diabetes, and obesity have been linked to inflammation.  Low grade inflammation is a factor in…

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2 Blog Posts