Michelle Schoffro Cook, PhD, DNM

International Best-Selling & 20-Time Book Author, Board-Certified Doctor of Natural Medicine

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Dr. Michelle in the News

Dr. Michelle's new books WEEKEND WONDER DETOX and THE PROBIOTIC PROMISE are currently being featured in Woman's World and First for Women magazine. 

The Probiotic Promise is featured in First for Women magazine 

WEEKEND WONDER DETOX was just featured again in the largest women's magazine--Woman's World.

Dr. Michelle Cook featured in Woman

Dr. Michelle's new book 60 Seconds to Slim was recently featured in the popular magazine First for Women.

Dr. Michelle Cook was featured in First for Women magazine.

Dr. Michelle was selected as one of the "nation's top health experts" in Closer Weekly magazine.Dr. Cook selected as one of the nation

Be sure to read Dr. Michelle's regular column in Mother Earth Living magazine.

Dr. Michelle has appeared in First for Women, Woman's World, Care2.com, Glow, Oxygen, Vegetarian Times, YOU: The Owner's Manual Radio Show, The Huffington Post, DivineCaroline, Yahoo! Shine, Natural Solutions, The Ottawa Citizen, The Calgary Herald, Inside Toronto, and many others. 

 


NY Times Best-Selling Author Raves about Dr. Michelle's Work

"Michelle's books are my health bibles. I adore her work and refer back to her teaching time and time again.
If you want glowing, vibrant health, let brilliant Michelle be your guide."
Kris Carr, NY Times Best Selling Author & Founder of Crazysexylife.com
Read more testimonials about Dr. Michelle


Dr. Michelle on the Radio

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Dr. Michelle's Blog

25 Ways to Get More Fermented Foods in Your Diet

March 9, 2016

Fermented foods

Most people know that fermented foods build great gut health, but a growing body of research shows that they build strong immunity, brain health, heart health, and more.  As a result there are more reasons than ever to eat more fermented foods.  Check out my blogs “9 Reasons to Love Sauerkraut” and “The Surprising Foods that Alleviate Anxiety” to discover several reasons. But, if you’re like many people you may not know how to get more fermented foods into your diet, outside of yogurt with fruit or sauerkraut on your favorite hot dog.  Here are 25 of my favorite ways to get more fermented foods into your diet:

Using Yogurt or Kefir:

1.  Smoothies—Blend some yogurt or …

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The Holiday Spice that Boosts Mood, Fights Depression

December 16, 2015

Nutmeg boosts mood, has anti-cancer properties

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte?  It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare.  While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and help us deal with depression and sadness, which are also unfortunately common this time of year.  According to the World Health Organization, depression is the fourth leading cause of disability worldwide.

In a study published in the Avicenna Journal of Phytomedicine, researchers found that nutmeg (myristica fragrans) boosted mood and showed comparable antidepressant activity to the dr…

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Peoples' Tribunal Charge Monsanto for "Crimes against Humanity and Nature"

December 3, 2015

Monsanto to stand trial for crimes against humanity and nature

In an announcement made at the United Nations Conference on Climate Change in Paris, Monsanto will stand trial for ecocide and crimes against humanity and nature.  The trial will take place next year at the International Court of Justice in The Hague, Netherlands on October 16, 2016 (incidentally and aptly, on World Food Day).  Dozens of international food, agriculture, and environmental justice groups, including:  Millions against Monsanto, the Organic Consumers Association, Regeneration International, and IFOAM Organics International—an umbrella organization of over 800 affiliated organizations in 100 countries, are involved in the legal action.

The International Court of Justi…

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What Exactly are “Natural Flavors” in Candy?

October 15, 2015

Many of the ingredients in "natural flavors" aren

Photo Credit:  antpkr FreeDigitalPhotos.net

If candy manufacturers were required to declare the exact ingredients found in candy, the label would read like something out of a witch’s brew:  dried beaver’s sac, sheepskin excretions, or insect excretions.  This may sound more like “trick” than “treat” but it’s true.  When it comes to the ingredient “natural flavors,” it is considered a trade secret and, as a result, does not require disclosure from manufacturers.  So, what exactly are “natural flavors” and just how natural are they?

According to the Food and Drug Administration (FDA) here’s the official definition of natural flavors:

“(3) The term na…

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Monsanto May Be Involved in a 40 Year Cover Up

October 7, 2015

The World Health Organization (WHO) recently declared that glyphosate—the primary ingredient in Monsanto’s herbicide Roundup and other pesticides—a “probable carcinogen.”  What’s more: there is evidence to suggest that the Environmental Protection Agency (EPA) actually classified Roundup as a carcinogen thirty years ago and then mysteriously reversed the decision.  Now, there’s a new advancement in the plot to uncover the truth about glyphosate.  This time, there’s alleged evidence to suggest that, while Monsanto maintains that Roundup is safe and environmentally-friendly, the company may have conducted research dating back to the 1970s which showed that Roundup caus…

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