Michelle Schoffro Cook

Subscribe to my blog (free)

Are you trying to eat a more alkaline diet but are not sure where to start?  This 4-page, colour Acid-Alkaline Food Chart from Dr. Michelle Schoffro Cook, PhD, author of the best-selling book, The Ultimate pH Solution, makes it easy.  It identifies over 200 foods, including: fruits, vegetables, grains, beans, nuts, oils, spices, meat, and dairy products and where they fall on the acid-alkaline spectrum.  Stop guessing or relying on inaccurate food charts and books.  Dr. Schoffro Cook–an authority on pH diets–has made it simple for you.  Now only $4.95.

Buy Now

Arthritis-Proof (36-pages) is jammed-packed with practical advice to help you take charge of your health and overcome pain and inflammation now.  Unlike other books that are full of theory, Arthritis-Proof offers you plenty of natural remedy and therapy options without the harmful side-effects of common arthritis drugs.  Stop suffering now.  Whether you’re coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof gives you the tools you need to enjoy pain-free living for only $9.95.  

You’ll discover:

• The serious problems linked to common arthritis drugs;
• How healing with foods is the best and safest approach;
• How enzymes are the miracle warriors against the pain and inflammation of arthritis;
• The top foods that fight pain and reduce inflammation
• 3 Super Pain-Relieving Spices to add to your diet;
• Simple acupressure for self-healing;
• Dr. Cook’s preferred supplements for arthritis relief;
• The top herbs that combat pain and help with joint healing;
• Aromatherapy and homeopathy for arthritis;
• Dr. Michelle’s 10 Steps to Alleviate Arthritis; and
• Much More

Buy Now

"Michelle's books are my health bibles. I adore her work and refer back to her teaching time and time again.
If you want glowing, vibrant health, let brilliant Michelle be your guide."
Kris Carr, NY Times Best Selling Author & Founder of Crazysexylife.com
Read more testimonials about Dr. Michelle

In the cutting-edge ebook The Vitality Diet, Dr. Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight.  Dr. Cook shares valuable information you won't find anywhere else like her proprietary chart of 11 Potent Phytonutrients that Burn Fat and where to find them. 

You can benefit from this fantastic resource no matter whether you already eat well or if you’re on the high sugar, high fat Standard American Diet. And, don’t worry about deprivation or radical changes, Dr. Cook coaches you to transform even the poorest of diets.

You'll learn:

• Dr. Cook's Top 13 Fat-Fighting Foods
• The powerful phytonutrient that speeds abdominal fat loss by 77% and where to find it
• The 11 Potent Phytonutrients that Burn Fat and the foods that contain them
• The nutritional factor that is missing from at least 80% of people's diets and how this deficiency is linked to weight gain, fatigue, and poor health and how to address the deficiency quickly and effortlessly
• How to curb cravings
• How to stock your pantry for greater vitality and wellbeing
• The signs and symptoms of dehydration which may be causing you to feel sluggish
• 10 Surprising Sources of MSG and how this sneaky food additive causes weight gain, exhaustion, and even mimics serious health conditions
• How to snack your way to greater energy and reduced weight
• Easy ways to supercharge your digestion
• Dr. Cook's Top 8 Safe Weight Loss Supplements
• Much, much more

Download the ebook now for only $9.95

You won’t find a more comprehensive and practical resource to eliminate allergies naturally.  In 39-jam-packed pages, Allergy-Proof includes:

-The Best Allergy-Fighting Foods;

-Top 10 Nutritional No-Nos;

-11 Simple Allergy-Busting Lifestyle Strategies; -The Surprising Allergy-Digestion Link; -The Benefits of Bacteria; -The Stress Connection; -The 4 Best Phytonutrients to Fight Allergies;

-11 Power Plants that Combat Allergies;

-8 Enzymes that Eliminate Allergy Symptoms;

-5 Aromatherapy Oils to Ease Allergy Symptoms; -The Top 13 Homeopathic Remedies for Healing Allergies; and

-4 Therapies to Ease Allergy Suffering.

Click here to learn how you can save over 15%

$9.95

Everything You Need to Know about Healthy Eating but were Afraid to Ask is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook.  It is packed with critical health information you can use immediately to improve your health and the health of your family.  In it you’ll learn:  the 10 worst foods of all time, 9 super fat-fighting foods, 25 cleansing foods, 9 tips for a healthy barbecue, and 7 whole grains to add to your diet along with how to prepare them.  You’ll also discover 13 ways to eat healthier on a budget, 10 surprising reasons to drink more water, 9 reasons to drink green tea, 7 ways to improve your digestion, and the top 10 vitamins and minerals that assist your body in the prevention of cancer. Here's what you'll learn:

The Problems with the Standard Western Diet

• Top 10 Worst Foods of All Time
• TV Ads Linked to Childhood Obesity
• Are You Eating MSG without Knowing It?
• Surprising Sources of MSG
• Is Your Body Contaminated with Pesticides?
• Pesticides Linked to Brain Damage, Heart, Lung, and Kidney Diseases Scientists Warn: Food Colors Damage Kids
• The Truth about Frankenfoods
• New FrankenSalmon May Invade U.S.
• Scary Sweetener Haunted by Ugly Past
• Common Food Additive Linked to High Blood Pressure
• Flame Retardants in Your Food
• 11 Reasons to Stop Eating Dairy Products

Healthy Food Choices for a Healthy Life

• Healthy Diet Linked to Longer Life
• Are You Getting Enough Fiber?
• Top 25 Cleansing Foods
• 9 Disease-Preventing Phytonutrients You Need to Know About
• 9 Super Fat-Fighting Foods
• 7 Whole Grains to Add to Your Diet
• Cook with Garlic to Fight the Flu
• 9 Tips for a Healthy Barbecue
• 13 Ways to Eat Healthier on a Budget
• How to Grow Your Own Sprouts
• 15 Reasons to Eat Organic Food
• 10 Surprising Reasons to Drink More Water
• 9 Reasons to Drink Green Tea
• 2 More Cancer-Killing Compounds Found in Green Tea
• Vegetable Boosts Endurance, Helps Prevent Cancer
• 7 Reasons to Love Pomegranates (and Pomegranate Juice)
• 12 Surprising Reasons to Eat More Blueberries
• What Your Cravings Mean
• 7 Easy Ways to Improve Your Digestion
• Key Nutrients and Supplements
• The A, B, Cs of Nutritional Supplements
• 10 Reasons to Supplement Your Diet
• Top 5 Vitamins that Protect against Cancer
• Top 5 Minerals that Protect against Cancer
• The Great Health Vitamin
• Vitamin D Linked to Diabetes, Cancer, Depression, and More
• Nutrients Depleted by Common Drugs
• An Aspirin a Day: 5 Things You Need to Know
• Vitamin Dramatically Lowers Heart Disease Risk
• 11 Anti-Aging Herbs and Nutrients

Healing Recipes

• 3 Super-Healing Iced Teas
• Acai Berry Blast
• Iced Chai
• Sugar-Free Green Tea Lemonade
• Thanksgiving Roasted Squash Soup
• Creamy Roasted Vegetable Soup
• Dairy-Free Soft Cheese
• Quick Cranberry Multigrain Bread
• Gluten-Free Crepes
• Quick Whole Grain Spelt Bread
• Apple Pancakes
• 5-Minute Dairy-Free Ice Cream
• Vegan Berry Gelatin
• Thumbprint Cookies

Download the 109 page e-book for only $9.95!

In this groundbreaking book, award-winning natural health expert Dr. Michelle Schoffro Cook introduces Phytozyme Therapy — a revolutionary all-natural diet- and nutrition-based plan that combines the healing powers of phytonutrients and enzymes to strengthen our immune systems, protect our bodies from disease, and even reverse the signs of aging. From helping to prevent heart disease and speeding weight loss to removing inflammation and toxins and attacking cancer cells, these powerhouse compounds have been found to have countless health benefits. Developed through two decades of research and clinical practice, The Phytozyme Cure uncovers the latest scientific findings and tackles over 30 common health conditions from heart disease to diabetes, offering natural protocols for seeking out a higher level of health and wellness.

Buy Now.

The Life Force Diet is a breakthrough book that explains how enjoying a diet of Life Force Foods—foods that keep us at the pinnacle of health—will ensure you have a healthy, slim, energetic body and retain the vibrancy of youth.  The Life Force Diet will restore you to your ideal body weight and even prevent or reverse illnesses like diabetes, heart disease, and cancer.  

As the book shows, Life Force Foods are the key to weight loss, mental clarity, boundless energy, and radiant good looks.  In just three weeks you’ll feel a renewed sense of vitality, and marvel at clearer, smoother skin and more lustrous hair.  What’s more, you’ll find that The Life Force Diet has such delicious recipes, you’ll look forward to every meal.

Buy Now

Learn why Harvey Diamond, best-selling author of Fit for Life, calls The Ultimate pH Solution, "A landmark book that everyone should read.  Follow The Ultimate pH Solution and you'll prevent disease and feel better."

Excessive acid in your body can cause a host of health problems, but with cutting-edge, medically sound research, this indispensible guide offers an easy-to-follow plan that will help you kick acid and stay healthy.
Buy Now

 Scientists predict that within 15 years brain disease will kill or disable more North Americans than cancer and heart disease combined.  Learn how to lessen your risk with The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer’s, Chronic Fatigue Syndrome, Depression, Parkinson’s, and other Disease.
Buy Now.