Whenever someone tells me that they looked up their health problem on the internet, I cringe. That’s because I know from experience that the internet is full of more junk and ridiculous claims than actual fact. Instead, I prefer to showcase the research to dispel the myths from facts. The reality is…
Blog posts : "food as medicine"
New E-BOOK: FOOD FIX: The Most Powerful Healing Foods and How to Use Them to Overcome Disease
7 Ways to Lick Your Sugar Cravings for Good
Do you want your ice cream, cake, and your candy too? Now you can lick those sugar cravings for good with natural foods, nutrients, and food timing tricks. Here are 7 ways to send your sweet tooth packing:
Saffron: Research shows that an extract of the spice saffron (Crocus sativus) gets to …
9 Easy Ways to Boost Your Energy
Boosting your energy doesn’t have to cost a lot or feel like work. Just by learning a few simple tricks you can have a great impact on your energy for the rest of your life.
1. Start the day out with the juice of one lemon squeezed into pure water. Not only do lemons contain over 20 anti-c…
3 blog posts
Help Save the Lost Orchard
Help Michelle save the historic apple trees in the Lost Orchard with your donation (any size helps!).
New E-Book: FOOD FIX
SAVE 20% on Dr. Cook's E-Books
Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout.
Acid-Alkaline Food Chart
More Books by Dr. Cook
