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All blog posts tagged with blood sugar
Do you want your ice cream, cake, and your candy too? Now you can lick those sugar cravings for good with natural foods, nutrients, and food timing tricks. Here are 7 ways to send your sweet tooth packing:
Saffron: Research shows that an extract of the spice saffron (Crocus sativus) gets to th…
It’s not difficult to eat healthier. Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting. And better nutrition quickly spells better health. To make it easier for you, I’ve compiled 30 simple ways to supercharge your diet. And, subs…