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Dr. Michelle in the Media
Dr. Michelle Schoffro Cook has made over 1000 media appearances, including: First for Women, Woman's Worlds, Glow, Oxygen, Vegetarian Times, YOU: The Owner's Manual Radio Show, The Huffington Post, DivineCaroline, Yahoo! Shine, Natural Solutions magazine, The Ottawa Citizen, and many others.
Dr. Michelle's Care2.com Blog
- Protein Powder Primer: Whey or No Whey?
- Natural Remedy as Effective as Allergy Medication
- How to Grow Sprouts
- 6 Ways to Speed Recovery From Injuries
- 6 Super Spring Detox Foods
- Genetically-Modified Salmon Insufficiently Tested for Safety
- Shocking Number of Deaths Linked to Air Pollution
- School Condones Bullying, Blames Victim
- Walk Your Way to a Bigger, Better Brain
- Toxic Water: Fukushima Radiation Discovered in Canada
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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.
Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp.
Blog posts: "energy"
Is caffeine good or bad for your health? It may come down to who you are and your health situation. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the following 10 things you really need to know about caffeine:
The Sliding Caffeine Threshold
An ancient Tibetan healing secret is finally being discovered in the West. For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many serious health conditions ranging from breathing disorders to skin problems. Now science is proving …
Boosting your energy doesn’t have to cost a lot or feel like work. Just by learning a few simple tricks you can have a great impact on your energy for the rest of your life.
1. Start the day out with the juice of one lemon squeezed into pure water. Not only do lemons contain over 20 anti-can…
Forget Red Bull, Monster, Rock Star, and the other so-called “Energy Drinks” that line the refrigerators at every convenience store these days. Not only are they loaded with stimulants, most are usually packed with artificial ingredients and high fructose corn syrup or other sweeteners. If you…
A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed. Surprisingly, it is related to spinach and Swiss chard. If you’re not already enjoying this delicious food, here are 12 reasons to start.
1. Unlike most grains quinoa is a …