Michelle Schoffro Cook, PhD, DNM, ROHP

Best-selling & 17-Time Book Author, Board-Certified Doctor of Natural Medicine, Nutritionist, Activist

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Blog posts : "walnuts"

The Food that Cuts Your Risk of Premature Death by 20 Percent

July 2, 2015

Eating nuts regularly could lengthen your life.

Here’s some news to go nuts about.  Exciting research found that simply adding one food to your diet could drastically slash your risk of dying.  According to the study published in the New England Journal of Medicine eating nuts could save your life.  The researchers found that  eating a ha…

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7 'Tis the Season Superfoods

December 14, 2012

When it comes to food, it’s hard to beat the holiday season.  There are as many decadent and delicious foods throughout the season as there are gifts.  Let’s face it:  few holiday foods are healthy.  Here are my choices for the top 7 ‘Tis the Season Superfoods.  They not only taste great, they ad…

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2 Blog Posts