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Michelle Schoffro Cook 

International Best-selling & 24-Time Author

 

Michelle's Musings

Dr. Michelle's New Book Pain Erasers--Coming September 21

Pain Erasers: The Complete Natural Medicine Guide to Safe Drug-Free Relief

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if you speak--a poem by michelle schoffro cook

Pain Relief at the Speed of Light

Photizo Pain Relief uses light therapy to provide pain relief.

Have you ever sat in the sunlight while suffering from some aches and pains only to notice soon afterward that your pain had diminished or subsided? That’s the power of phototherapy (light therapy) at work. Having studied phototherapy, I was familiar with its healing powers so I fully expected the Photizo Pain Relief device that incorporates both red and infrared light to be helpful, but didn’t expect it to work so quickly and effectively. In only several minutes and a few short 41 second treatments, I experienced a significant reduction in pain, inflammation, swelling, and had improved circulation and mobility in my hands.

Having written twenty-four books and over two thousand artic…

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come closer. a poem by michelle schoffro cook

My Discovery of a Lost Victorian-Era Orchard

Imagine buying a densely-forested acreage, beginning to remove invasive brush and trees to create walking trails, only to discover a lost orchard of massive, Victorian-era, heritage apple trees hidden among the forest...that's the beginning of this fairy-tale-like adventure that I am thrilled to share with you.

After many months of renovations, restorations, installations, and what felt like endless amounts of cleaning of my newly-purchased 130-year-old Victorian farmhouse, I finally lifted my head from what had begun to feel like never-ending drudgery and took to the land to clear the dust from my mind. After a frustrating day of work, I decided that I wanted a trail system through t…

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The Embrace--A Lifeline Between Worlds

The Embrace Apple Tree in the Lost Orchard

Walking through the Lost Orchard, I can’t help but stop to admire the apple tree known as The Embrace. When I gaze upon this tree or stand in its space, I feel transported to a different time, to the Victorian-era in which this tree was planted. My mind relaxes, my breath deepens, my heart remembers. Body and soul, I can’t help but feel pulled into its embrace by simply being in its presence. All at once, I am the one who planted the tree and nurtured its growth, and the one admiring its magnificence now. Not just an apple tree, The Embrace is a lifeline between two lives, two times, two worlds.

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Top 10 Spring Superfoods

Microgreens are Powerful Healing Superfoods

Spring is finally here and along with it starts the cascade of vibrant superfoods.  Obviously, some take a little longer than others to rear their heads in our gardens or farmer’s markets, but here are my picks for the top 10 spring superfoods:

Artichokes—A medium-sized artichoke is loaded with fiber (about 10 grams) and vitamin C. It also contains plentiful amounts of the heart- and muscle-health minerals magnesium and potassium.  It’s also high on the ORAC list of foods that have high antioxidant values.  High amounts of antioxidants translate into reduced free radicals linked to aging and disease. 

Asparagus—An excellent source of nutrients like vitamin K which is necessary …

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remember who you are poem by michelle schoffro cook

12 Signs You May Be Suffering from Narcissistic Abuse

I tend to be someone that people confide in. Even strangers often tell me the stories of their suffering, and of course, in my practice it has always been important to me to address healing from a body, mind, and spirit approach. That often means that people have shared their stories of abusive relationships. Suffering abuse at the hands or words of a narcissist, is sadly, more common than most people realize. And, contrary to popular opinion, women are not the only ones who may be victims of narcissistic abuse. Please note that I’m sharing this blog based on personal accounts shared with me in my practice or in my experiences with others and it is intended for informational purposes only. A…

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World's Easiest Yogurt (Recipe)

Delicious and Simple-to-Make Plant-Based YogurtDelicious and Simple-to-Make Plant-Based Yogurt. Photo copyright Michelle Schoffro Cook.

One day while I was busy straining whey from a batch of homemade dairy-free yogurt, and waiting for what seemed like way too much time, I said to myself “there must be a better way.” I knew that yogurt had been made this way for hundreds, or perhaps thousands, of years, but that was when yogurt was made from cow’s, goat’s, or camel’s milk.

With the substitution of cashews in place of milk, I set to work to find a better, no muss and no-fuss method for making dairy-free yogurt. Realizing that the culturing time can only be sped up so much (after all, the little beneficial bacteria need tim…

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My Discovery of a Lost Victorian-Era Orchard

Dr. Michelle with the Empress Apple Tree

Imagine buying a densely forested acreage, beginning to removed invasive trees and brush to create walking trails, only to discover a lost orchard of massive Victorian-era, heritage apple trees hidden among the forest...read more.

Help Save the Lost Orchard

Help Michelle save the historic apple trees in the Lost Orchard with your donation (any size helps!).

New E-Book: FOOD FIX

Discover Dr. Cook's New E-Book Food Fix

 

SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

Read More by Dr. Michelle

SAVE 20% on Dr. Cook's E-Books

Save 20% on Dr. Cook's EBooks. Use coupon code SPG20 at checkout. 

The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

Cultured Cook

More Books by Dr. Cook

EARN UP TO $500 (or more) EVERY MONTH!

Help others stay healthy and earn money at the same time. Click here and then "Join & Save."

doterra business opportunity featured in First for Women magazine

This amazing opportunity was featured in First for Women Magazine.

Reprinted with permission from Bauer Media.
 

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