The following article is an excerpt from my new book, PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief, available in most bookstores or online.

Some of the best healing remedies to overcome inflammation also taste great—I can’t say that about any prescription medications I’ve come across. Plus, foods won’t cause the nasty side effects common to most pain medications. You’ve already learned about foods like chilis, ginger, and turmeric when they are used in their concentrated medicinal forms earlier in this book, but they also warrant a reminder here because they are among the best foods to fight pain. You also learned about many better options than the infl…

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For many years, I've searched for a product that encompassed the truly remarkable healing properties of the master antioxidant, glutathione, in an ABSORBABLE form. Intravenous forms work but are expensive and inconvenient for most people while only a tiny fraction of the glutathione in most supplements, in my opinion, is actually absorbed. But, after I came across these products: Neumi Skin and Neumi Swish, I just had to share them with my readers. It is a highly absorbable form of the glutathione that reduces free radical damage at the cellular level. Simply spray Neumi Skin on your skin and hold a capful of Neumi Swish in your mouth for at least a minute, but preferably longer to allow…

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I'm thrilled to share that the number one women's magazine in the world named my new book PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief "Best New Book." 

Here's what they had to say: "If you're like us, as you get older, all those once-little aches have become, well, a big pain. To the rescue: the new book by health expert Michelle Schoffro Cook, PhD. In Pain Erasers, she offers easy, actionable tips for how to address chronic or acute back and neck pain, joint pain, headaches, tendonitis, whiplash, and more. With recipes for natural remedies and rich knowledge on how to use herbs, foods and oils, this guide will set you on a path to healing, so you can…

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