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Blog posts : "spice"

The Herb that Relieves Pain Better than Prescription Medication

Here’s some exciting news for pain sufferers:  new research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. 

The study reported in the Journal of Pain R…

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The Spice that Boosts Memory in Just One Hour

Now there’s one more reason to enjoy your favorite curry dish.  Turmeric, a spice commonly found in many Indian curry dishes, has been found to improve memory and cognition in as little as one hour.

While conducting the research for my upcoming book 60 Seconds to Boost Your Brain Power

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Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating