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Blog posts : "kombucha"

#WhyIWrite

The Cultured Cook recipe book by international bestselling author Michelle Schoffro CookToday is National Day of Writing. Because #WhyIWrite is trending on Twitter I thought I'd share my story. One day a man who was like a second father to me was rushed to the hospital for an emergency bypass. No one told me about his health ordeal but I awoke from a terrifying nightmare in which he gr…

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 Posted in Healthy Foods
  Tags #whyiwrite dr cook fermented foods recipe book book cookbook fermented foods recipes bestselling author michelle schoffro cook michelle cook cultured foods vegan yogurt vegan cheesecake sauerkraut kimchi yogurt kombucha fermented pickles

25 Ways to Get More Fermented Foods in Your Diet

Most people know that fermented foods build great gut health, but a growing body of research shows that they build strong immunity, brain health, heart health, and more.  As a result there are more reasons than ever to eat more fermented foods.  Check out my blogs “9 Reasons to Love Sauerkraut” …

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 Posted in Healthy Foods
  Tags fermented foods kimchi sauerkraut yogurt dairyfree yogurt kefir kombucha pickles pickled vegetables fermented vegetables dr cook michelle schoffro cook the probiotic promise probiotics microbiome microbes anxiety cancer health obesity
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Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover Ageless Beauty

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

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Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

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