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Blog posts : "fermented food"

What You Need to Know about Kefir

Most people know about the health benefits of yogurt but few have even heard about kefir (pronounced ke-FEER).  In many ways it is like a drinkable form of yogurt but offers even greater health benefits than yogurt.  Like yogurt, kefir is typically a cultured milk product (although there a…

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  Tags probiotic kefir kefiran yogurt better than yogurt fermented food cultured food probiotic strains beneficial bacteria gut health dr cook michelle schoffro cook the probiotic promise
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Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

Discover Ageless Beauty

Discover these amazing products that heal at the cellular level, destroying harmful free radicals linked to aging.

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