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Blog posts : "Weight Loss"

Is Your Starbucks Habit Making You Fat?

When we think of fattening foods most of us think of fast foods, decadent desserts, fried foods, or TV dinners.  We’re far less likely to consider our Starbucks habit as the reason for our spare tire, muffin top, or those extra pounds we’re carrying around.  Yet, many Starbucks’ beverages contain mo…

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 Posted in Weight Loss
  Tags sugar sweets sweet tooth sugar habit blood sugar mood swings depression obesity overweight dr cook michelle schoffro cook 60 seconds to slim weekend wonder detox starbucks cinnamon dolce latte gingerbread latte chai frappuccino oprah chai eggnog latte

Proven Aromatherapy for Weight Loss + Fat-Burning Oil Blend

Smelling your way thin may sound too good to be true but according to exciting at Niigata Univrsity School of Medicine in Japan, certain scents trigger weight loss.  According to the study published in Experimental Biology and Medicine, the smell of grapefruit and lemon activates the body’s ability…

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 Posted in Weight Loss
  Tags weight loss weight loss strategy sleep benefits of sleep obesity overweight lose weight dr cook michelle schoffro cook 60 seconds to slim health healthy weight lose weight the healthy way world’s healthiest news aromatherapy essential oils obesity overweight weekend wonder detox burn fat health

5 Reasons You Can’t Lose Weight

Have you tried “everything” to lose weight but no amount of calorie counting and healthy eating is making the scale budge?  You’re not alone.  This is the situation for many people, especially women over age 35 who are particularly vulnerable to some hormonal changes that can challenge our best effo…

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 Posted in Weight Loss
  Tags weight loss weight gain obesity overweight why can’t i lose weight stubborn fat abdominal fat hormone imbalances lose weight dr cook cobi slater weekend wonder detox detoxification toxins obesogens michelle schoffro cook
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