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Michelle Schoffro Cook

International Best-Selling & 20-Time Book Author, Celebrity Nutritionist

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Blog posts : "aging"

10 Reasons to Eat More Strawberries

Discover the many health benefits of strawberries

Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister.  My mom agreed to make dozens of pies or fresh jam if we’d pick the strawberries needed.  Well, that was all the incentive I needed to s…

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Why 40 is the Best Year of My Life

Next to marrying my husband, turning 40 was the best thing I ever did.  Why I Love Being 40Unlike many women I know, I am not shy to share that eight months ago I arrived at what I consider a huge milestone in my life. 

Maybe I cherish this age because I wasn’t always sure I would get this far in life.  You see by …

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7 Reasons to Eat More Beets

People either love beets or they hate them, mostly because they haven’t discovered all the wonderful ways to enjoy beets.  I, personally, am in the LOVE BEETs camp.  I still remember the first time I ate them as a child.  I wanted them every day after that.  Whether you already love them, or just ha…

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating

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