Michelle Schoffro Cook

PhD, DNM, RNCP, ROHP International Best-selling & 16-Time Book Author, Holistic Nutritionist

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Dr. Michelle's Books

More Resources from Dr. Michelle

Be sure to check out my other sites:

World's Healthiest Diet

HealthySurvivalist.com

Sea buckthorn is a proven remedy for skin conditions, weight loss, asthma, energy, and more

Dr. Michelle's Spanish Books for Kindle

More Great Info from Dr. Michelle

Dr. Michelle in the Media

      

Dr. Michelle Schoffro Cook has made over 1000 media appearances, including: First for Women, Woman's Worlds, Glow, Oxygen, Vegetarian Times, YOU: The Owner's Manual Radio Show, The Huffington Post, DivineCaroline, Yahoo! Shine, Natural Solutions magazine, The Ottawa Citizen, and many others. 


Dr. Michelle on the Radio

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Dr. Michelle Schoffro Cook is not currently accepting appointments.

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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.

Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last.  The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp.

Dr. Michelle's E-Books

Dr. Michelle's Books

Dr. Michelle's Spanish E-Books

Some of My Favourite Books

Dairy-Free Yogurt-Making Supplies

All you need to make dairy-free yogurt is a ceramic crock (I use the 1-1/2 quart crock from Proctor Silex shown above), some dairy-free milk like organic soy milk or coconut milk, and a dairy-free powdered probiotic powder like the one above.  I haven't had success with rice or almond milk.  I don't use the crockpot just the crock that comes with it.  It's the perfect size for a batch of yogurt and less expensive than most ceramic dishes with lids.

Kitchen Equipment

There are some great juicers, blenders, and other kitchen supplies that can make healthy eating and food preparation easier.  Here are some of my picks:

Kitchen Equipment

pH Balancing

Here are some pH test kits and pH balancing products.

pH Balancing

Nutritional Supplements

Here are some of my favourite nutritional supplements.

Sprouting Supplies

Sprouting is one of the best ways to boost your health while supporting the environment.  Here are some sprouting supplies to help you get started.

Sprouting Supplies

Health Foods

There are many great superfoods to add to your diet.  These are some of the healthy and delicious foods I enjoy.

Health Foods

Far-Infrared Saunas

Far-infrared sauna therapy is an excellent way to support detoxification.  Many people report weight loss, pain reduction, and healing using far-infrared saunas.

Far-Infrared Saunas

While I've made every effort to choose products of quality and reputation, I cannot guarantee them. Outside of my books, I have no affiliations with the above companies.