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Dr. Michelle in the Media
Dr. Michelle Schoffro Cook has made over 1000 media appearances, including: First for Women, Woman's Worlds, Glow, Oxygen, Vegetarian Times, YOU: The Owner's Manual Radio Show, The Huffington Post, DivineCaroline, Yahoo! Shine, Natural Solutions magazine, The Ottawa Citizen, and many others.
Dr. Michelle's Care2.com Blog
- 11 Things You Really Need to Know About Caffeine
- Safeway, Kroger Say ‘No’ to Genetically-Modified Salmon
- Apples as Effective as Drugs to Prevent Heart Attacks & Strokes
- 10 Surprising Ways Apples Are Good for Your Health
- 5 Healthy Marshmallow Recipes
- 8 Ways Eating Tomatoes Keeps You Young
- Probiotics vs. Prebiotics: What You Need to Know
- Is Your Bra Dangerous to Your Health?
- 14 Amazing Reasons to Love (and Eat) Grapefruit
- Spice Extract Shows Excellent Anti-Cancer Effects
Dr. Michelle on the Radio
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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.
Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp.
Dr. Michelle's E-Books
Dr. Michelle's Books
Dr. Michelle's Spanish E-Books
Some of My Favourite Books
Dairy-Free Yogurt-Making Supplies
All you need to make dairy-free yogurt is a ceramic crock (I use the 1-1/2 quart crock from Proctor Silex shown above), some dairy-free milk like organic soy milk or coconut milk, and a dairy-free powdered probiotic powder like the one above. I haven't had success with rice or almond milk. I don't use the crockpot just the crock that comes with it. It's the perfect size for a batch of yogurt and less expensive than most ceramic dishes with lids.
There are some great juicers, blenders, and other kitchen supplies that can make healthy eating and food preparation easier. Here are some of my picks:
Here are some pH test kits and pH balancing products.
Here are some of my favourite nutritional supplements.
Sprouting is one of the best ways to boost your health while supporting the environment. Here are some sprouting supplies to help you get started.
There are many great superfoods to add to your diet. These are some of the healthy and delicious foods I enjoy.
Far-infrared sauna therapy is an excellent way to support detoxification. Many people report weight loss, pain reduction, and healing using far-infrared saunas.