Dr. Michelle's E-Books
Dr. Michelle's Spanish E-Books
Some of My Favourite Books
Dairy-Free Yogurt-Making Supplies
All you need to make dairy-free yogurt is a ceramic crock (I use the 1-1/2 quart crock from Proctor Silex shown above), some dairy-free milk like organic soy milk or coconut milk, and a dairy-free powdered probiotic powder like the one above. I haven't had success with rice or almond milk. I don't use the crockpot just the crock that comes with it. It's the perfect size for a batch of yogurt and less expensive than most ceramic dishes with lids.
There are some great juicers, blenders, and other kitchen supplies that can make healthy eating and food preparation easier. Here are some of my picks:
Here are some pH test kits and pH balancing products.
Here are some of my favourite nutritional supplements.
Sprouting is one of the best ways to boost your health while supporting the environment. Here are some sprouting supplies to help you get started.
There are many great superfoods to add to your diet. These are some of the healthy and delicious foods I enjoy.